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Hey guys, I'm about to make a start on the Healthpointe 2.0 program. It's been recommended to me by my doctor as a healthy, sustainable way to lose weight after explaining the moderate success I've had with using MFP and the calorie counting system.

I had lost around 4 kilos and was able to keep off 3 for a full 12 months (yay! Hanvon Bc10c Touchpad Drivers. ) but I'd like to go further. For anyone not familiar with the Healthpointe program it focuses on a high protein, low carb diet with only moderate levels of exercise thrown in. I'm hoping it will build on the good habits and knowledge I've already gained from using MFP over a long period of time. Turbulence Modeling For Cfd Wilcox 2006 Pdf Printer here. Interestingly enough the program suggests a range of 1,600 to 1,920 calories per day considering my activity level and weight, an exciting prospect after restricting myself to around 1,370! By the looks of things though this has a lot to do with the types of foods the program recommends which is change I think I need at this stage.